Press Releases
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realbuzz’s guide to the top 10 sporting vacations for improving fitness
4th June 2011
Improving your fitness during a vacation may seem quite the opposite of a relaxing break, but getting away from the daily grind and doing some energetic and revitalizing exercise can be the perfect re-charge. It’s all about using your free time away to allow you to indulge in the things you can’t always fit into your normal routine. So, have look at realbuzz’s 10 ideas for the perfect active vacation, each one guaranteed to give you fitness fill!
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realbuzz’s guide to staying healthy on an airplane flight
4th June 2011
The vacation season is in full swing and realbuzz just wouldn’t be true to its healthy, active nature if we didn’t focus on all aspects of vacation fitness to ensure that you get to your destination as fit as a fiddle. So, we’ve designed a guide for the perfect flight plan; including exercises to avoid DVT, as well as a few other tips to make sure you land refreshed to start your vacation, and maintain your inner peace on the return journey. So, if you’re jetting off to a far flung exotic spot, remember these tips to maintain a healthy active you.
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realbuzz’s top tips to get fit for the beach
4th June 2011
Here at realbuzz we’re all thinking and dreaming of our summer holidays and, of course, what we’re going to look like on the beach! Some have been working for months for the perfect beach body, and others need to look at doing something quick smart!
