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5 ways to mend a broken heart

How to get over your ex

When you and the person you love break up it can feel as though someone has driven a truck over your heart; repeatedly. You can’t eat, you can’t sleep and sometimes you even wonder if you can breathe. Yet, although mending a broken heart is not an easy task it can be done. These five tips should help you get over the love of your life and remove those tyre marks from your heart.

5 ways to mend a broken heart

How to mend a broken heart: Face the facts

Some people are perfectly capable of embracing their emotions and admitting that their relationship is over. These are the people who, when trying to get over someone, repeatedly blast out emotional medleys of Bon Iver, Phil Collins and Celine Dione until they finally fall asleep at 4am. However, if you are not one of these people and you have convinced yourself that your relationship is not over and that eventually you will end up getting back with your ex, then you are not going to mend your broken heart.

To get over your ex you need to look this breakup square in the face and accept that it is over. Face the facts and begin to let go. It will hurt when you finally come to terms with the fact that it is over, but then you can start to mend that heart of yours.

How to mend a broken heart: Kick down the pedestal

When your relationship ends it can be very easy to forget all of those ways your ex drove you mad. All of those time when they patronised you, left the toilet seat up or nagged you about how much you saw your friends are soon forgotten when those three little words are spoken: ‘It is over’.

In order to mend your broken heart and get over your ex you need to kick down that pedestal that you have placed them on and remember all of the things that were wrong with your ex and your relationship. Remember those explosive rows? Remember their terrible moods? When you take time to remember your ex’s faults you can begin to see that they weren’t so perfect and that you will find someone who is just as good, if not better.

How to mend a broken heart: Forgive yourself

Relationships are hard and people make mistakes. If you feel like the relationship ended and that it was entirely your fault then the chances are you are feeling extremely guilty. Although a certain amount of guilt might be the appropriate way to feel if you cheated for example, you can’t stay feeling guilty forever.

If you have done everything you can to try to make your ex feel as good as they can do about the situation and a good chunk of time has passed, then you need to start to work on forgiving yourself. It may be that your ex may never forgive you, or that you never stop regretting your decision, but it is unhealthy and unfair to stay mad at yourself forever. There has to come a time when you need to accept that what you have done is wrong, but that what’s done is done and you can’t change the fact that whatever happened did happen.

How to mend a broken heart: Singles list

Although you and your ex had a modern relationship, there are still certain things you can’t do when you are a couple and that you wanted to try when you were still in a relationship. It may have been going away on an all girls holiday or installing a mammoth pool table in your kitchen.

Now that you are single try to keep a positive mental attitude and make a list of all the things you can do now that you are single. If you can’t think of any, try to make a list of things that you can do now because you have more time on your hands or just write down things that you’ve always wanted to try, but have never got round to doing before. Filling your time with positive new tasks will help you move on and get over your ex quicker and your life may actually improve.

How to mend a broken heart: Let go

If your breakup was messy and you ended up getting hurt badly by the guy or girl you loved you probably feel really angry towards your ex. This is perfectly normal, acceptable and healthy. Yet, if a significant amount of time has passed you need to try to let go of your anger.

If you don’t and you remain resentful for the way your ex treated you it will be difficult to mend your broken heart. Instead of getting over your ex you will remain fixated on your broken relationship and may become bitter. It is healthy to let go and come to terms with what has happened and once you have you will be able to start a new relationship without bringing in any of the issues and unhappy emotions that your ex left you with.

 

Comments (14)

  • KRISTHINE 'HELLO,I want to say a very big thanks and appreciation to Dr.Lawrence for bringing back my husband who left me and the kids for almost two months. I am very much grateful to Dr.Lawrence who brought my husband back to me within 3days.I pray to God almighty to give you the strength and wisdom to help more people having similar problem like mine. drlawrencespelltemple@hotmail.com'

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  • Judy111 'Thank you very much Priest Ajigar for i never thought any thing could make my husband come back to me as his wife again after he broke up with me and left to settle down with another woman who never Knew how we both suffered and share feelings together in USA but thank God today i was lucky to see this great spell caster on a site after seeing a lots of testimony and good work he have done in the lives of people helping them to get their ex,husbands and wife renewing their relationship i was convinced and i contacted him and just in 3 days after the spell was casted my beloved husband came looking for me and right now we are together again and he is taking care of me and the little kids as his responsibilities and family.I advice today if you are looking for a real and powerful spell caster just know that Priest Ajigar is a very powerful and a genuine spell caster and he don't do dark or black magic here is his email(priestajigarspells@live.com) Beatrix Harvey'

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  • Aminagags 'i like in united kingdom, i have undergone depression and i was at the end of life until i came across a post about a psychic who has helped so many to overcome depression and divorce. I did not hesitate to contact him because i was ready to even sell my soul for the man that i love so much. I made contact with Dr. Odin be email ( ODINCURAHIV(@)GMAIL.COM) and he advised me not to worry and i summoned courage as he told me what to do. When i did as he instructed i was surprised as my husband called me 7 days later and told me how sorry he was to have hurt me, i forgave him and he came back home and he is more loveable than he used to be. Thank you great Odin for your care:::::::: Contact do Odin now via whatsapp or email on >>>>>>>>>>>>>>>>>> +2348072034149, ODINCURAHIV(@)GMAIL.COM<<<<<<<<<<<<<<<<<<<<<<<<< '

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  • mullar 'Hi everyone act there.. my name is MULLAR SHARRON I AM FROM GERMANY i will never forget the help DR.TRUST render to me in my marital life. i have been married for 5 years now and my husband and i love each other very dearly . after 3 years of our marriage my husband suddenly change he was having an affair with a lady outside,i notice it then i was praying for divine intervention the thing became more serious i told my pastor about it we prayed but nothing happen. my husband just came home one day he pick up his things and left me and the kids to his mistress outside at this time i was confuse not knowing what to do again because i have lost my husband and my marriage too. i was searching for help in the internet, i saw many people sharing testimony on how dr.trust help them out with their marital problems so i contacted the email of dr.trust i told him my problem and i was told to be calm that i have come to the right place were i can get back my husband within the next 24hours.he told me what went wrong with my husband and how it happen.that they will restored my marriage. to my greatest surprise my husband came to my office begging me on his knees that i should find a place in my heart to forgive him,that he will never cheat on me again. i quickly ask him up that i have forgiven him.friends your case is not too hard why don't you give Dr.trust a try they work surprises because i know they will help you to fix your relationship with your ex partner. i thank god for using dr.trust to save my marriage. contact him via (ULTIMATESPELLCAST@GMAIL.COM OR ULTIMATESPELLCAST@YAHOO.COM) tel +2348156885231'

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  • robinjane00 'my name is robin jane,me and my loved cherished ourselves for good 2years and every thing was going on smoothly but we both had misunderstanding and he told me that the relationship is over and that he is fed up with me and I plead to him because I love him so much but he refused me I was so down I felt the world has come to an end for me but my friend told me about a spell caster that helped her sister out in getting her relationship back, a good job and favor in any of her endeavor. but at first I was scared but I have to give this man a try because I love my ex very much and I am not willing to loose him to any woman, so I ordered for a returning love spell from this great spell caster called Dr.Zaba that made me a happy girl again to say it all my ex lover came back to me with so much love and a caring heart. Dr.Zaba indeed you are really the best spell caster to work with.you can contact this man via email if you really need to get your problems solve Makiaderspelltemple@hotmail.com '

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  • morgankeri 'My name is morgan keri.i want to give thanks to dr.trust for bringing back my ex husband.No one could have ever made me believe that the letter I’m about to write would actually one day be written. I was the world’s biggest skeptic. I never believed in magic spells or anything like this, but I was told by a reliable source (a very close co-worker) that Trust is a very dedicated, gifted, and talented person,It was one of the best things I have ever done. My love life was in shambles; I had been through two divorces and was on the brink of a third. I just couldn't face another divorce, and I wanted to try harder to make our relationship work, but my husband didn’t seem to care. and he brake up with me again.I was confuse and do not no what to do again,rather them to get in contact with dr.trust. He did a love spell that make my husband come back to me. we are now very much happy with ourself. dr.trust make him to realise how much we love and need each other.This man is for REAL and for good.he can also help you to fix your broken relationship. I had my husband back! It was like a miracle! He suddenly wanted to go to marriage counselling, and we’re doing very, very well,in our love life.contact email(ultimatespellcast@gmail.com or ultimatespellcast@yahoo.com tel:+234186885231)'

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  • morgankeri ' My Name is Stacey Bruno , From UNITED KINGDOM. I wish to share my testimonies with the general public about what this man called DR. ogala, He has just done for me , this man has just brought back my lost Ex WIFE to me with his great spell, I was married to this woman called KATE we were together for a long time and we loved our self’s but when I was unable to make her pregnant,she left me for 1 year and told me she can’t continue anymore then I was now looking for ways to get her back until a friend of mine told me about this man and gave me his contact email(Holyspellcast@gmail.com) then you won't believe this when I contacted this man on my problems he prepared this spell cast and bring my lost wife back, and after a month I slept with her ans she went for a test and the result stated she is pregnant am happy today am a father of a baby girl, thank you once again the great DR. ogala for what you have done for me, if you are out there passing through any of this problems listed below: 1) If you want your ex back. (2) if you always have bad dreams. (3) You want to be promoted in your office. (4) You want women/men to run after you. (5) If you want a child. (6) You want to be rich. (7) You want to tie your husband/wife to be yours forever. (8) If you need financial assistance. (9) Herbal care Email...Holyspellcast@gmail.com OR YOU C AN CONTACT HIM THROUGH HIS MOBILE: +2348039456308'

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  • morgankeri ' My Name is Stacey Bruno , From UNITED KINGDOM. I wish to share my testimonies with the general public about what this man called DR. ogala, He has just done for me , this man has just brought back my lost Ex WIFE to me with his great spell, I was married to this woman called KATE we were together for a long time and we loved our self’s but when I was unable to make her pregnant,she left me for 1 year and told me she can’t continue anymore then I was now looking for ways to get her back until a friend of mine told me about this man and gave me his contact email(Holyspellcast@gmail.com) then you won't believe this when I contacted this man on my problems he prepared this spell cast and bring my lost wife back, and after a month I slept with her ans she went for a test and the result stated she is pregnant am happy today am a father of a baby girl, thank you once again the great DR. ogala for what you have done for me, if you are out there passing through any of this problems listed below: 1) If you want your ex back. (2) if you always have bad dreams. (3) You want to be promoted in your office. (4) You want women/men to run after you. (5) If you want a child. (6) You want to be rich. (7) You want to tie your husband/wife to be yours forever. (8) If you need financial assistance. (9) Herbal care Email...Holyspellcast@gmail.com OR YOU C AN CONTACT HIM THROUGH HIS MOBILE: +2348039456308'

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  • suepreedy 'Hi I am Martins SUe Preedy London I got a love spell done on my fiance actually he left me after one year of engagement I was shocked when he told me he does not love me any more he is going to marry with another girl it was very difficult to believe because we were in love from last 5 years he was the guy who never thought to live without me for a second he used to give thousands of phone calls in a day and he was saying to me he does not love me any more, it was a worse news for my family because I gave a very good treat to my friends and raletive on my engagement and we put engagement ring to each other in front of hundreds of people now if he didn't marry me so it was shame for me in my society so I decided that I will get him back any how, than I found Dr.Trust on Internet I told him my problem he told me not to worry I will fetch him back to you he said that he will come himself and will beg me.he gave me 48 hours time and of course it happened before 48 hours he come back to me and said he is sorry for what he did to me,that he is ready to marry me. we get married and we are happy now as husband and wife. really Dr.Trust is a Miracle Man. contact him for your own help ultimatespellcast@gmail.com or ultimatespellcast@yahoo.com call me +2348156885231'

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  • mary607 'My name is CLIFFORD MARY from USA .I am here to give testimony on how I got my husband back. My husband left me for no reason 3 years ago. He moved in with another woman, I felt like killing myself, my life became very bitter and sorrowful. Then 1 day, a friend of mine told me about a great spell caster that is very good and, he said he gave him some lucky numbers that he played in a lottery and he won. I didn't believe it because I've worked with so many of them and it didn't work. He begged me further so I decided to try this great spell caster called DR OZIL. I still didn't believe. I used the spell he gave me and the next day I received a call from my darling husband Thomas last month. He apologized and came back to me. He even gave me 10,000USD as a means of compensating me. I'm very happy now. Thank you DR OZIL, You can reach him via email:(drozilsolutionhome@gmail.com or drozilsolutionhome@yahoo.com ) or through his website: http://drozilsolutionhome.webs.com/ He can solve any problem like, (1) If you want your ex back. (2) you need a divorce in your relationship. (3) You want to be promoted in your office. (4) You want women & men to run after you. (5) If you want a child. (6) You want to be rich. (7) You want to tie your husband & wife to be yours forever. (8) If you need financial stance. (9) He can make you pregnancy. (10) He can cure you from any diseases. contact:drozilsolutionhome@gmail.com or drozilsolutionhome@yahoo.com or you can call him +2347032618863'

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  • Alexsophia 'Hello name is ALEX SOPHIA, and I base in UK. My life is back!!! After 3 years of Broken marriage, my husband left me with three kids . I felt like my life was about to end i almost committed suicide, i was emotionally down for a very long time. Thanks to a spell caster called DR OZIL, which i met on line. On one faithful day, as I was browsing through the internet,I came across allot of testimonies about this particular spell caster. Some people testified that he brought their Ex lover back, some testified that he can cast a spell to stop divorce and so on. i also come across one particular testimony,it was about a woman called BECKY,she testified about how he brought back her Ex lover in less than 2 days, and at the end of her testimony she dropped DR OZIL email address. After reading all these,I decided to give it a try. I contacted him via email and explained my problem to him. In just 48 hours, my husband came back to me. We solved our issues, and we are even happier than before DR OZIL, is really a gifted man and i will not stop publishing him because he is a wonderful man... If you have a problem and you are looking for a real and genuine spell caster to solve all your problems for you. Contact DR OZIL on his email: drozilsolutionhome@gmail.com or drozilsolutionhome@yahoo.com or through his website: http://drozilsolutionhome.webs.com/ , he is the answer to your problems. Here's his contact email: drozilsolutionhome@gmail.com or drozilsolutionhome@yahoo.com or call him through his mobile number: +2347032618863.'

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  • Alexsophia 'Hello name is ALEX SOPHIA, and I base in UK. My life is back!!! After 3 years of Broken marriage, my husband left me with three kids . I felt like my life was about to end i almost committed suicide, i was emotionally down for a very long time. Thanks to a spell caster called DR OZIL, which i met on line. On one faithful day, as I was browsing through the internet,I came across allot of testimonies about this particular spell caster. Some people testified that he brought their Ex lover back, some testified that he can cast a spell to stop divorce and so on. i also come across one particular testimony,it was about a woman called BECKY,she testified about how he brought back her Ex lover in less than 2 days, and at the end of her testimony she dropped DR OZIL email address. After reading all these,I decided to give it a try. I contacted him via email and explained my problem to him. In just 48 hours, my husband came back to me. We solved our issues, and we are even happier than before DR OZIL, is really a gifted man and i will not stop publishing him because he is a wonderful man... If you have a problem and you are looking for a real and genuine spell caster to solve all your problems for you. Contact DR OZIL on his email: drozilsolutionhome@gmail.com or drozilsolutionhome@yahoo.com or through his website: http://drozilsolutionhome.webs.com/ , he is the answer to your problems. Here's his contact email: drozilsolutionhome@gmail.com or drozilsolutionhome@yahoo.com or call him through his mobile number: +2347032618863.....'

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