A to Z of fitness terms
Our essential A-Z guide to fitness and exercise terms
The world of health and fitness sometimes seems to have a language of its own — so we’ve compiled this essential A-Z of fitness terms to help you easily understand all the more technical' words used in our articles. Any time that you come across a term that you’re unfamiliar with, simply use the realbuzz.com A-Z of fitness terms to get a straightforward description.
How does the realbuzz A-Z of fitness work?
Using the A-Z of fitness couldn’t be easier. Each term is listed in alphabetical order, followed by its abbreviation (if any), the category that it best fits into, and a concise description. Any terms that have multiple names are cross-referenced. There are five categories:
- Body parts. Muscles and bones — for example ‘hamstring’.
- Exercise equipment. Fitness gear or clothing — for example ‘stability ball’.
- Activities. Sports and exercises — for example ‘Pilates’.
- Exercise techniques. Training terms — for example ‘interval training’.
- Other technical exercise terms. Terms that do not fit into the above categories.
Simply click on the links below to go to appropriate sections of the A-Z:
- A — Fitness A-Z
- B — Fitness A-Z
- C — Fitness A-Z
- D — Fitness A-Z
- E — Fitness A-Z
- F — Fitness A-Z
- G — Fitness A-Z
- H — Fitness A-Z
- I — Fitness A-Z
- J — Fitness A-Z
- K — Fitness A-Z
- L — Fitness A-Z
- M — Fitness A-Z
- N — Fitness A-Z
- O — Fitness A-Z
- P — Fitness A-Z
- Q — Fitness A-Z
- R — Fitness A-Z
- S — Fitness A-Z
- T — Fitness A-Z
- U — Fitness A-Z
- V — Fitness A-Z
- W — Fitness A-Z
- X — Fitness A-Z
- Y — Fitness A-Z
- Z — Fitness A-Z
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