How to get involved in gymnastics
Useful tips for getting started in gymnastics
Gymnastics is a great way to stay in shape, working virtually every muscle in the body. As such, top gymnasts are highly fit individuals and exceptionally strong, so this should go some way to dispelling the myth that gymnastics it is just for girls.
The sport includes artistic gymnastics, rhythmic gymnastics, and trampolining — all of which are overseen by the governing body, USA Gymnastics.
The best way to get involved is to contact them at:
National Office
USA Gymnastics
132 E. Washington St., Suite 700
Indianapolis, IN 46204
Phone: 317 237 5050
Or visit: www.usa-gymnastics.org







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