Top 10 reasons to run for a charity
The rewards of running a race for charity
Opting to run a race for a charity is a fantastically rewarding experience. Even with the weeks of gruelling training that lie ahead, you are guaranteed to get a lot more out of the experience than you put in. Not only will the sense of achievement at training for and completing your race be amazing, but the fact that your running efforts will help a worthy cause will make it doubly rewarding. Here are our top 10 reasons why you should run a race with a charity.
Your running can save a charity money
Charities with guaranteed places in races generally have to purchase their places from the race event that you are entering. But if you are lucky enough to have secured your own place through the race’s ballot or other entry system, opting to use your entry to run for a charity means that the charity will not incur any costs of that place. What you raise will be largely profit, with only a certain number of things – for example the general admin costs – having to be covered by the charity.
Charity running provides you with a purpose
Running just for running’s sake may not be enough reason for some people to take on a race. You may look at the challenge and think: 'What’s the purpose of actually doing it other than just getting to the finish line?'. But raising valuable funds can be your very reason for doing it – although you’ll definitely derive some self-satisfaction from completing the race itself, too, especially if it's a challenging distance.
Motivation for running
When the dark nights have set in and the prospect of training in the cold and wet doesn’t quite seem appealing, you might be tempted to give it a miss or even consider pulling out of your race. However, if a charity is relying on you, you won’t want to let them down, so there will be an element of compulsion to make you continue with your training – which may even give you that extra motivation to complete the distance on the big day.
Personal charity running goal
There may be a personal reason for you wanting to run for a charity – for example if you, a family member, or friend has been affected by a particular disease or illness. Running for a charity may help you feel like you’re doing your bit for the cause that is closest to your heart. It’s often the case that people are motivated by the memory of a loved one – and you might even be able to encourage one of your friends to run for the same charity.
Support network during your running training
Be with fellow runners
If you run for a charity then there’ll be plenty of you in the same boat, so you’ll never be without someone to turn to on race day should you be nervous, unsure or start to flag. Most charity runners will be distinctive because of their clearly marked running tops, so you’ll certainly be in no doubt who they are backing with their run. There is always a real sense of camaraderie amongst charity runners on race day – and there will certainly be some people from the charity on the sidelines willing you on.
Good running support on race day
You’ll have one less worry on your race day, as charities usually take much of the hassle out of your race event by ensuring you know everything you need to ensure your race day runs smoothly. And when you start to struggle, you can guarantee there’ll be gangs of cheerleaders from your charity lining the route to ensure that you get to the finish line.
Gift aid benefits
Helps raise awareness of the charity through running
High profile race events such as marathons are great opportunities for a charity to raise awareness of their cause. Scores of runners decked out in their running vests on race day can help bring the charity to public consciousness – and you as an individual will be just one of those runners. During the course of your own fundraising you‘ll also be highlighting the charity and its efforts to all of your friends, family and those kind individuals that back you.






Comments (9)
adam_s 'Yes, I think running for a charity would definitely motivate you more than if you're just running a race for it's own sake.....'
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KIM 'Running for charity really helps with training - knowing people are relying on you is a great motivation to stick with it!'
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NicoleHeathfield2 'Why would anybody NOT want to run for charity? Your doing something you love and helping other people at the same time! '
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TonySmith2 ' I think sometimes, particularly if it's your first race, you might just want to concentrate on your training. Fundraising can be hard for some people and they don't want the added pressure of others relying on them. Ideally, yes run for charity, but I can understand it when some people just want to do it to prove something to themselves. It doesn't mean they're bad people or don't do other charity work!'
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amylizreed 'I think that your first race is the ideal time to run for a charity. It's easier to fundraise first time round as people are more impressed, and theres no pressure on you to get a good time. Plus it makes the whole process easier having some expertise there to get you through!'
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PaulRitchie2 'I'd do the charity bit but I'll be damned if I'm running as a giant rhino or something equally as daft. Those people must be really fit or really daft.'
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wilbur101 'What would be helpful is a downloadable (word/excel) list of charities. Having to click through 26 letters of the alphabet and printing/writing down details from each page is a bit rubbish really.'
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Firefly123 'I ran the VLM for my charity and wouldn't ask my friends for more money. But I shall be wearing my charity vest for the GNR to raise awareness for them.'
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TheDoNation 'Here's a new twist on it: run for a cause, but don't ask for money. Ask for sponsorship through action instead. That's what The DoNation is all about... All the same benefits of motivation etc, without the awkwardness of asking friends for money. And a direct, first hand benefit. Bam! Check it out: http://thedonation.org.uk/doers/sarah-b/running-my-first-half-marathon'
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