Sometimes it's not that easy when deciding what to get someone for Christmas.. I know my friends and family ...
Posted 10 Dec 2013 by Ryan_GregsonPosts: 126 Followers: 2738
Hey guys! So I didn't manage to run everyday this week, but I got crazy productive with my uni ...
Posted 9 Dec 2013 by Ellie_AmorosoPosts: 12 Followers: 2
Long time no blog - it feels like ages since my last post, so what’s been happening with you? October ...
Posted 3 Dec 2013 by Kirstie_McIntoshPosts: 218 Followers: 23555
Puffy eyes can be especially challenging, especially when you have an important business or social meeting and you want to ...
Posted 2 Dec 2013 by EvlinSymon3Posts: 1 Followers: 0
It's been a long 6 months, but I can finally say that I am there. I've reached my ...
Posted 28 Nov 2013 by Gail_EmmsPosts: 127 Followers: 23132
As I compose this, tomorrow is Tuesday, which is a cardio day. I'll use five minutes warming up on ...
Posted 27 Nov 2013 by vivianmichaelsPosts: 1 Followers: 0
http://hertspersonaltrainer.co.uk/blog.html This is one small changes you can make to your winter training that will ...
Posted 20 Nov 2013 by kparnellPosts: 16 Followers: 2
When I first started running again, after my accident in July 2005 (so, April 2006 - I set my hopes on ...
Posted 10 Nov 2013 by FlumptiousPosts: 530 Followers: 16
Greetings one and all, I trust all is well. For the purposes of medical and health and fitness research, I ...
Posted 25 Oct 2013 by Sue_ThearlePosts: 230 Followers: 23210
1st day on the blog...looking forward to sharing the journey :-) Steady 6 miler this morning :-)
Posted 25 Oct 2013 by balancekmcPosts: 1 Followers: 0