Blogs
Show Blogs 'Worldwide' Change location
All Blogs > Health / Lifestyle
-
Michael_Shelley's Blog
I made the Olympic team!
Sorry it's been a while since I last blogged but it has been a fairly busy time since my ...
Posted 19 Jun 2012 by Michael_ShelleyPosts: 19 Followers: 2532
-
Health Blog
Eat These Meals to Loss Weight Fast
Searching for a reliable method to loss weight fast? Stop costing you time using the latest dietary fads and miracle ...
Posted 4 Jun 2012 by jicbeatzPosts: 9 Followers: 2
-
I can and I Will
Hot and Snot!
The run last Thurs was great, it was boiling so I decided to go round a local nature park, which ...
Posted 31 May 2012 by WhyohwhyPosts: 10 Followers: 4
-
Smash It Out! TV
Episode 5, What We Want And What We Actually Need
This week on Smash It Out! TV I round up in 60 Second Science 'Cholesterol...In A Nut Shell', CLICK ...
Posted 30 May 2012 by Smash_The_Fat_Boot_CampPosts: 5 Followers: 0
-
Fitness diary
Musings on Rabbit Food
After reading this blog at the weekend, I got to thinking about my packed lunches. I have a healthy appetite ...
Posted 22 May 2012 by MrDTPosts: 89 Followers: 6
-
Going for goal
Parkrun - you're the best
I wish I'd discovered parkrun sooner, I could have saved a fortune in gym fees. All I ever seemed ...
Posted 11 May 2012 by annasusanna1022Posts: 8 Followers: 3
-
Rosie's Blog
The 'nothing tastes as good as skinny feels' lie.
Healthy eating isn't hard, fact. Back in the days of primary school when all the cool kids were getting ...
Posted 11 May 2012 by roseeworkPosts: 2 Followers: 0
-
How to live a happy life!
Attempting new recipes
I have always enjoyed dabbling in a spot of cooking, but I haven’t really got sufficient time to be ...
Posted 9 May 2012 by HelenJacksPosts: 3 Followers: 7
-
Smart Training
A Basic Guide to Fluid Intake for Marathons
A fluid strategy is important not only for performance but also for safety and enjoyment. Without a good fluid plan ...
Posted 8 May 2012 by Brendon_DowneyPosts: 16 Followers: 2453
-
Mark Foster's blog
Making a big splash....
Hello everyone. Sorry it’s been a long time, but I’ve been very busy and so much has happened ...
Posted 4 May 2012 by Mark_FosterPosts: 92 Followers: 18672
-
Eat.Sleep.Exercise
My Daily Diet (What I Do To Eat Healthy)
Breakfast! For breakfast I always stick to my usual delicious oatmeal, a banana and some nice hot green tea. SNACK ...
Posted 3 May 2012 by carolrosecPosts: 20 Followers: 6
-
Beer Mile World Record*
New Beer Mile World Record*
Since my last blog about my trip to world university cross country I have been up to some shenanigans. I ...
Posted 27 Apr 2012 by _JoshHarrisPosts: 1 Followers: 0
-
Protein Powder for Expecting Mothers
Protein Powder for Expecting Mothers - permalean
You’ve heard that protein powder is good for athletes and bodybuilders, but did you know many types of people ...
Posted 23 Apr 2012 by PeterCurlPosts: 1 Followers: 0
-
Running, Studying and preparing for a we...
Almost there
Expo was good I managed not to buy anything - been really working on the diet and drinking so that I ...
Posted 21 Apr 2012 by goathearderPosts: 9 Followers: 0
-
Sally Gunnell's blog
Hitting the hallowed track....
Hello again. I found myself with a cup of tea and half an hour to think. A rare occurrence at ...
Posted 18 Apr 2012 by Sally_GunnellPosts: 53 Followers: 17444
-
The Virgin London Marathon is almost her...
Virgin London Marathon - Come and visit us at Stand 520
Well today is the first day of the Virgin London Marathon exhibition at London ExCel –Docklands. The doors open at ...
Posted 18 Apr 2012 by ChooseCherriesUKPosts: 2 Followers: 0
-
From Breastcancer in 2010 to London Mara...
Final push for fundraising before the London Marathon
I am off to do my final push for fundraising for the London Marathon today. Must say it's a ...
Posted 15 Apr 2012 by AnnePharoPosts: 1 Followers: 1
-
The Reduction of Psumoh
The third day........life
Had a *rappy day today...Got bogged dowm in work and meetings so had NO food until 4pm Feel tired ...
Posted 11 Apr 2012 by psumohPosts: 3 Followers: 0
-
Frump at 13st 13 to Babe at 9st 5. My jo...
Moody Marmalade :O(
My feet have not healed and i didnt deal with easter very well and ate half a choc egg, roast ...
Posted 11 Apr 2012 by MissMarmaladePosts: 5 Followers: 0
-
My Hi World
I Have Quit Smoking!
I finally did it...I *Quit* smoking It was by accident really. I have been smoke free more than a ...
Posted 8 Apr 2012 by Immie36Posts: 6 Followers: 2
-
A Healthy Fit Me
OPERATION FABULOUS
up - down - up - down - up - down - up - down - up - down - up - down - up - down - up - down - up - down - up - down ...
Posted 10 Mar 2012 by KatieJane1975Posts: 6 Followers: 5
-
Life Begins at 40 !!!!! (41 actually)
Another day another run.
Getting myself back on track has been tough both physically and mentally. Just as I was starting to get my ...
Posted 3 Mar 2012 by mrnatPosts: 17 Followers: 1
-
Tickety Boo it's the Bees Knees
HAPPY LEAP DAY!
Happy Leap Day! Apparently in Great Britain Queen Margaret of Scotland brought in a law that decreed a man who ...
Posted 29 Feb 2012 by Brit_Bird_AbroadPosts: 5 Followers: 3
-
The Plan- 2 stones in 5 months?
Day 5 - The Good, The Bad and the Slip ups!
If we are facing in the right direction, all we have to do is keep on walking. - Buddhist Saying Well ...
Posted 20 Feb 2012 by SelenaStovalPosts: 2 Followers: 0
-
Dr Sarah Jarvis' blog
Live Q and A at 12:00pm 22/02/12
Dr Sarah Jarvis will be here on Wednesday at 12.00pm to answer your general health questions, running related or ...
Posted 16 Feb 2012 by Dr_Sarah_JarvisPosts: 1 Followers: 6
-
A healthier and happier me
The way Kate Beckinsale exercises
"He who is not every day conqueringsome fear has not learned the secret of life." ~ Ralph Waldo Emerson Recently I ...
Posted 13 Feb 2012 by royspkPosts: 11 Followers: 2
-
Weight Loss Marathon
Getting there...
Went to my first weigh in a Weight Watchers on Wednesday, had a rather large shock! Since then have decided ...
Posted 12 Feb 2012 by NoodlebootsPosts: 2 Followers: 0
-
I keep trying to lose weight, but it kee...
By the time I'm thin, fat will be in!
So I have returned. I confess, I lost 2 stone over the summer and apparently christmas now lasts 3 months ...
Posted 30 Jan 2012 by emzipoopPosts: 13 Followers: 3
-
An introduction
An introduction to a wannabe gym bunny
If you're reading this: hello! My name is Lauren, I'm 24 and I'm a Management Consultant for ...
Posted 27 Jan 2012 by laurenhurleyPosts: 1 Followers: 0
-
Keeping fit whilst working from home, ca...
I don’t want a personal trainer I just want a better body……
I’m not a WAG, I’m not filthy rich, I’m a Mum of 3 school age children, I ...
Posted 17 Jan 2012 by whatson4mePosts: 4 Followers: 0
-
Never Too Late
No longer the new girl
Hi, I'd almost forgotten this blog for a while, but I'm still alive and running! I did my ...
Posted 14 Jan 2012 by SurferKatePosts: 3 Followers: 0
-
Ponderings of a Sports Masseuse
How did Alfie end up in BB?
OK, so this isn't at all massage related...and, to be honest...only slightly sport related, but how and ...
Posted 6 Jan 2012 by one1Posts: 1 Followers: 0
-
London marathon 2012 My training blog!
London Marathon 2012 My training blog!
Well what a great start to the year! I did the Hereford New Year 10K race, This is my third ...
Posted 1 Jan 2012 by MegzjudgePosts: 3 Followers: 0
-
I've started so I'll finish....
A long week
I'll start where I left off...with last week’s water polo match against Wallasey. I said they were ...
Posted 14 Dec 2011 by jacktPosts: 3 Followers: 5
-
Life in general
The OBVIOUS life tips we choose to avoid
It's not rocket science. If you eat well, exercise regularly, get enough sleep and treat yourself every so often ...
Posted 2 Dec 2011 by Rachel_AmyPosts: 10 Followers: 9
-
The joys of Park Running
Glossop Advertiser Diary for November
According to the old maxim, the best things in life are free. In an increasingly competitive and mercenary world it ...
Posted 28 Nov 2011 by gpeakPosts: 1 Followers: 0
-
Running around the world
Snow running: Canada
This week I am in Canada on business - its very cold! My first run was in Montreal at 6am. I ...
Posted 23 Nov 2011 by kparnellPosts: 14 Followers: 2
-
HilaryTheNutritionist
Hilary the Nutritionist
HilaryTheNutritionist Been a great week helping lots of people with their nagging ailments and often many with more severe concerns ...
Posted 18 Nov 2011 by think1Posts: 1 Followers: 2
-
Inside Fitness
Four minute abs
You’re constantly on the run. No time to hit the gym. That flat stomach is starting to pooch out ...
Posted 7 Nov 2011 by Michael_GeorgePosts: 10 Followers: 3435
-
Anne Keothavong's Blog
That winning feeling.....!!!!
The past few weeks have been really positive for me and I’ve played some of my best tennis this ...
Posted 3 Nov 2011 by Anne_KeothavongPosts: 64 Followers: 17332
-
Gabby Logan's Blog
The perfect tonic.......
I just had one of those holidays which physically change you, and no I don't mean a plastic surgery ...
Posted 31 Oct 2011 by Gabby_LoganPosts: 64 Followers: 17427
-
Lazy Boy is getting fit
Lazy Boy is going on Holiday
Off to Boston tomorrow for a bit of a road trip around Stephen king country, Yee hah!
Posted 22 Oct 2011 by Lazy_BoyPosts: 41 Followers: 0
-
Confessions of a Binge runner!
New trainers
Nearly bought new trainers tonight - thought my old ones might be why my knee is so swollen. But then read ...
Posted 13 Oct 2011 by mazPosts: 4 Followers: 2
-
Health, Wellbeing & Nutrition
Light therapy for SAD: Looking on the Bright Side
Light therapy for SAD: Looking on the Bright Side While many look forward to the crisp and clear autumn and ...
Posted 11 Oct 2011 by bodykindPosts: 204 Followers: 2
-
60% of the time, it works every time.
Hello
Not posted in a while, exercise is going well though!
Posted 3 Oct 2011 by BaxterBPosts: 4 Followers: 1
-
Cuthy's Blog
The Importance of Planning
Well I've been given a sharp reminder just how difficult it can be to manage to train for something ...
Posted 18 Sep 2011 by CuthyPosts: 5 Followers: 0
-
And so it begins again!!
Day 5
Week went ok - work has been very, very busy - well trying to keep on top of two full-time roles is ...
Posted 17 Sep 2011 by alijwhelanPosts: 4 Followers: 2
-
Ash's health blog
Today, I have mostly been eating...
Grapes! I'm finding them to be a great healthy snack to nibble on throughout the day
Posted 13 Sep 2011 by AshPosts: 1 Followers: 1
-
David Mulry
The Day After The Storm
That was tough! Then again, it should be. 1900 metres swimming, 85km cycling and 21.1km running isn’t meant ...
Posted 4 Sep 2011 by David_MulryPosts: 2 Followers: 1
-
It's not my fault- Blame the fade diets!
It's not my fault- Blame the fade diets!
I have spent the best part of 2 years going from diet to diet hopeing the next one is the ...
Posted 31 Aug 2011 by ALukerPosts: 1 Followers: 0
-
Attempt 1001
All work and no gym
Well I have to admit I have slipped up the past couple of days, I have an exam on Thursday ...
Posted 30 Aug 2011 by stefdesmedtPosts: 5 Followers: 1
-
Naturally Radiant
Every Day Yoga – Five Minutes, Five Postures
It’s generally agreed that a regular yoga practice can keep your body limber, flexible, and pain-free, as well as ...
Posted 25 Aug 2011 by siobhanLandisPosts: 3 Followers: 1
-
The random rantings of a (male) dance te...
Sunday Sun and Salsa Cubana
Well its been over 12 months since i've last blogged so I thought it was high time to pick ...
Posted 26 Jul 2011 by chris_gricePosts: 6 Followers: 1
-
Tallinn Travel Guide & Tallinn Reviews
Your guide to Tallinn, Estonia – all you need to know
If you want an insider's guide to everything you need to know about Tallinn, Estonia, including the best things ...
Posted 19 Jul 2011 by tanya001Posts: 1 Followers: 1
-
In search of Will Power (whoever he is!)
Oh my....it has been over 3 years...help!
Having decided that I need to get my finger out and re-start my search for Will Power - and motivation - I ...
Posted 19 Jul 2011 by KebabePosts: 12 Followers: 1
-
HJM Personal Training
HJM Personal Training New to Real Buzz
HJM Personal Training is new to real buzz. I've already got a blog up and running, why not check ...
Posted 17 Jul 2011 by HJMPersonalTrainingPosts: 1 Followers: 2
-
Men's Health Guide
Does age causes Impotence?
0I know that its a major question that arises to any one's mind who knows about impotency. Does it ...
Posted 12 Jul 2011 by IndigoFastPosts: 2 Followers: 0
-
The Road Back To Fitness
Day 1
Well today is day one of my quest to return to the healthier lifestyle I used to have and consequently ...
Posted 11 Jul 2011 by StueyBristolPosts: 1 Followers: 4
-
Slimming World & Me
July 2011 4.5 months in and 74lb down
8th July - Update 'Thanks Tony & Rob for the comments I plan to lose 210lb in total so a long journey ...
Posted 6 Jul 2011 by McallPosts: 1 Followers: 0
