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Not just treadmill
Sep1120109:29 p.m.
Worked really hard today. After 2 days not running i dropped Regan off to football and Sara walked the puppy while i ran Danson Park for 3 laps (about 10k) and was quite pleased with 1hr 14mins as it is a cross country course and i am still quite fat!
Thanks for all the comments
xxx
Previous Posts
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Sep06201010 p.m.
Day One Completed
So we left for work at 06.00am and got home at 19.30, straight down the garage for 30 minutes on the treadmill whilst watching coronation stree with Molly... -
Sep05201011:26 p.m.
The night before
So I had confirmation on Friday that i will be running. I had the weekend off (and georged myself silly) and the training starts tomorrow. I am...
Displaying 1-2
Comments (2)
Firefly123 'Well done. 10K is a good distance. You're doing really well.' added 11th Sep 2010
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Keith_L 'Sounds likea good run and one that will no doubt become a common feature of your training plan' added 11th Sep 2010
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