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Back on the pavements
Jul2720108:18 p.m.
This month's respite has been barmy, Ive moved, had a chest and gum infection blurghhhh and acquired a place in the Great North Run for me and my son. Suffice to say running has been minimal but now Im better there is no excuse, except the niggling motivation drainer that is a comfortable relationship and comfortable home :) No excuse to "run from" anymore
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Jun2720101 a.m.
Pen yr allt - mindfulness running
The sun shone through the curtains as I lay in bed, what else was there to do? So I climbed and I climbed to the top of hill in Gwernymynydd this... -
Jun2520104 p.m.
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Jun2520103:53 p.m.
Harvey 's had it
Part of the nuturing experience for me was to get a dog. I have had Harvey the springer spaniel for a year now. The lady at the rescue said "he'll run for...
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Comments (1)
doc_s 'You know what to do.... find a beautiful hill and have a wee trot up and down it, marvellous for the motivation and for the soul x' added 28th Jul 2010
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