My physio says...
Oct29201110:34 a.m.
... I am now supposed to go for a *little* run, most days. But they are really little.
Yesterday was only 10 minutes, and today was 11. It'll be 12 minutes tomorrow, then 13 on Monday. Then I'll go back to Mrs Physio on Tuesday.
I really think it's getting *a*bit* better. I mean, I can feel it when I run, but I think it was better today than yesterday. I have got *loads* of stretches to do (from all sorts of angles. Hamstring, ITB, piriformis...).
It's irritating, I got a lovely new computer a week or so ago (MacBook Pro). All my old stuff has been transferred over. But my Garmin isn't talking to it. It always says it can't detect the little data stick. But it sees my work USB stick OK. So why can't it see the Garmin stick? Frustrating!
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