I am the Footnote, a secret running crusader whose aim is to help save and entertain as many soles as possible! I have over 15 years of road running experience and have coached many runners over various distances too much success.
Each week I will bring you up to date with everything that is running. This will cover running events from around the world, latest training tips and regular conversations with the world’s Top runners!
Please enjoy my blog and subscribe so you don’t miss the latest instalments!
I am here to help as many soles as possible so please feel free to ask me any questions on training by commenting at the bottom of my blog or private messaging me!
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Footnote's Latest Blog Posts
- 19th Mar 10Footnote's Friday injury ...
- 16th Mar 10How to tackle your LSR (L...
- 12th Mar 10Q: Just recovered from an...
- 9th Mar 10Secret Tricks of the Trad...
- 5th Mar 105 weeks of training left!
- 2nd Mar 10Time to accept defeat?
- 23rd Feb 10Q: What is the best way t...
- 19th Feb 10What to do when injured a...
- 17th Feb 10Tom Cruise to play Seb Co...
- 12th Feb 10Q: I get migraines when I...
- 9th Feb 10Public failings for the O...
- 4th Feb 10Jambo from Kenya!
- 29th Jan 10Celebrity Quickfire Q&A: ...
- 25th Jan 10Do your LSR when it suits
- 21st Jan 10If you are going to panic...
- 14th Jan 10Tune-up races
- 11th Jan 10What is a good training p...
- 8th Jan 10What is a good training p...
- 5th Jan 10What do you want from thi...
- 23rd Dec 09Footnote meets... Alex Ve...
- 18th Dec 09'Running to the Limits' -...
- 16th Dec 09Tip of the day: Icing an ...
- 14th Dec 09Weekend Action
- 11th Dec 09Tip of the day: Recovery ...
- 9th Dec 09Athletes Feet in the Pres...
- 7th Dec 09Q: Why do I get a Stitch ...
- 4th Dec 09Q: What should I write in...
- 2nd Dec 09“Who’s happy and who’s no...
- 30th Nov 09How to be a good Boy/Girl...
- 24th Nov 09Q: My body struggles when...
- 20th Nov 09What do I do now until I ...
- 18th Nov 09Q: Treadmill running: goo...
- 13th Nov 0910 races you should think...
- 10th Nov 09Q: What running supplemen...
- 6th Nov 09New York, New York!
- 4th Nov 09Q: Cycling good for marat...
- 28th Oct 09Q: Is my GPS Watch race a...
- 23rd Oct 09It's not a marathon, it's...
- 21st Oct 09Harder, Better, Faster, i...
- 16th Oct 09You are the feeblest man ...
- 14th Oct 09The fast and the furious....
- 9th Oct 09Performance Enhancing Uri...
- 6th Oct 09So your booked in for a m...
- 2nd Oct 09London's (Not) Calling!
- 28th Sep 09Olympics 2016 and the Oba...
- 25th Sep 09A Friday Session!
- 23rd Sep 09How old is too old when m...
- 21st Sep 09Running in the news.
- 18th Sep 09How the Berlin Marathon h...
- 17th Sep 09Planning your events
- 15th Sep 09Running for Charity
- 11th Sep 09Caster results leaked, wh...
- 9th Sep 09Paula the great and Caste...
- 7th Sep 09Goodbye summer, autumn ru...
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Other Editors' blogs
All Polls
back to Athlete's Foot's blog pageShould Caster Semenya keep her gold medal?
| 1. Yes | |
| votes 53% | |
| 2. No | |
| votes 47% | |
What race are you planning to doing this autumn?
| 1. 5k | |
| votes 13% | |
| 2. 10k | |
| votes 33% | |
| 3. Half Marathon | |
| votes 27% | |
| 4. Marathon | |
| votes 7% | |
| 5. None | |
| votes 20% | |