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Morning running
Aug1020064:41 p.m.
I went for a 5 mile run on Tuesday morning! First time I have ever got up early and ran before work.
I though I should considering the race starts at 7am - I need to get my body used to exercise first thing. The actual run was fine but I have been absolutely knackered ever since. It shows what a difference it makes on the body so I guess i need to do more morning runs...
Sunday is the peak of my training on the plan. 100-120mins so in theory I need to be aiming to do the full half marathon distance, I'm going to try and do it first thing Sunday morning to prepare for the maion event on the 27th. Not long now...
Previous Posts
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Jul2620064:08 p.m.
It's my Birthday!
And it has fallen on one of my rest days too... What are the chances eh? Make mine a double please barman! -
Jul25200610:12 a.m.
getting there
Been a bit slack updating the blog recently but the running is still going well. I went to Cardiff last weekend for a house party which did effect the training... -
Jul1120066:15 p.m.
One of 3 things
I completed an hour run last night covering 6.5 miles, and the strange thing is that I was flying and really enjoyed it. I am putting this down to one of three... -
Jul03200611:17 a.m.
5k
Morning all! I'm pretty chuffed today as last night I did 5k in 25mins, which works out as just over 8 minute miles . I'm hoping to do the half marathon in... -
Jun2720063:54 p.m.
1hr 1min
Well, I was out on Sunday for over an hour! 1 hour and 1 min to be precise. Unfortunately only about 50 - 55 mins of that was running. I had to stop and...
Comments (3)
miss_curly 'Hi Peter, top tip about running when scared. I have devised a program where I run at 2am through scary blair witch country! Good luck for the 27th. Julie' added 11th Aug 2006
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Gozza 'Thanks Julie, I'll bare that in mind!' added 17th Aug 2006
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Melanie 'Love your pic. Good luck with your run' added 18th Aug 2006
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