Ian's GNR Diary: Post Cold

Will here we go - confirmed place, accomodation booked, light nights for training and just 6 months to go - so no excuse lets get started

Total posts: 7

Started: 3 Apr 2006

Last post: 4 May 2006

Post Cold

May04200611:11 p.m.

Eventually got rid of a cold - taken 2 weeks

V gentle first run - just 11mins to clear the pipes.

Lets hope for no reaction

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daisynook 'Welcome back, enjoy the sunshine' added 5th May 2006

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May042006

Post Cold Eventually got rid of a cold - taken 2 weeks V gentle f...
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Apr192006

Evening Run   Threat of rain, but fine evening Time 46.10 Stea...
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Apr142006

Good Friday!   Steady run. Time 18.35 mins Course: Walk to West...

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