May1720095:20 p.m.
GMR 2009 Mission accomplished pt1
Just a very very quick entry to let you all know that it was mission accomplished in Manchester this morning. After all that gone on in the last few months, all the worries, pains and the odd tantrum etc I now have a new PB for a 10k.... 47'36". Sliced just under a minute off last years' time..just dead dead pleased with the run..were moments when I thought I had blown it.... but the clock never lies.
A full race account will come tomorrow, just to tired to do it tonight..going to have a hot bath and watch the race highlights and reflect on the achievement of today....
Post views 508
Add to scrapbook
Comments (9)
Lolli 'It was great meeting you today. Well done on a great run!!! Looking forward to reading the full account tomorrow. Take care....' added 17th May 2009
Report as inappropriate
jamieB 'Well done mate! ' added 17th May 2009
Report as inappropriate
TISM 'Brilliant PB there Jonners, well done. especially in a crowded race like that. Looking forward to the full report...' added 17th May 2009
Report as inappropriate
The_Forgotten_one 'Great PB Jonners, well done. Andy' added 17th May 2009
Report as inappropriate
Ally_R 'Well done, great time.' added 17th May 2009
Report as inappropriate
tinabee 'Fantastic Jonners! What a fab time for 10K.' added 17th May 2009
Report as inappropriate
Geoff_rb 'Brilliant time Jonners, congrats! Pretty sure I'll never be able to match that sort of time. Well done again.' added 17th May 2009
Report as inappropriate
Alaistair 'Well done John...' added 17th May 2009
Report as inappropriate
Kitten 'Bloody awesome time - way to go Jonners, very well done, now you need to tell me how to get through the pain barrier from 7K onwards x' added 19th May 2009
Report as inappropriate