Keep on running by KMJ

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I'm Kirsty, I'm 23 and I've been running for three years. I enjoy road, cross country, fell and trail running and I love racing. So far I've comp...

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Total posts: 21

Started: 2 Jan 2011

Last post: 14 May 2012

  • Be patient

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    Feb2620127:47 p.m.

    Time seems to be going by far too fast and it's now only two weeks until I go to Atlanta and three weeks until the marathon. I'm still alternating running with going to the gym to try and keep injuries at bay. Had a great sports massage by Global Therapies on Tuesday. I do love sports massages, painful but good. Got a 20mile race next weekend, eep!

    Training for this week went like this:

    Monday: 7 mile run.

    Tuesday: 17 mile run.

    Wednesday: 1hr gym (including run home).

    Thursday: 4 mile run.

    Friday: 1hr gym (including 5k on the treadmill then run home).

    Saturday: Rest.

    Sunday: 10 mile Radcliffe multi terrain race, 11th lady.

    Mileage: 42 miles.

    If you would like to sponsor me for any upcoming events for the Children's Trust, it would be very greatly appreciated. To sponsor me you can go here: http://uk.virginmoneygiving.com/KirstyJohnson

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