Another solid month of training
Jun3020088:11 p.m.
Hello everybody,
Just a quick blog to say that after my lovely day of rest on Saturday it was back to the gym for a weights workout on Sunday morning and a 3.85 mile run in the evening. Didn't push for a fast time but still managed under 37 mins so I was happy with that.
Also, just totalled up my mileage for this month. 65 miles I've run this month, so fingers crossed more will follow come tomorrow :o).
I hope everybody is enjoying the sunshine.
Take care and let's hope for good running times.
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Comments (7)
tinabee 'Terrific monthly mileage - well done you! You will be in great shape come October's Great Run!!' added 30th Jun 2008
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Mick_6 'Bloody hell i didn't know it was that much, a big well done thats a fantastic total you must be feeling great.' added 30th Jun 2008
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Lolli 'Well done on the fab monthly mileage!. Great run tonight and gym session. Take care...' added 30th Jun 2008
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AnneH 'Well done on the run and the monthly mileage. You are really on target for a good GSR. Hope the rest of the week goes well. Take care.' added 1st Jul 2008
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man_in_the_stand 'Great monthly mileage. Well done on the run. Hope you have a great week' added 1st Jul 2008
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AmyW 'Well done - that's extremely good work, and even more to come! Here's a sunny July of running :o)' added 1st Jul 2008
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pam_and_chris 'Great mileage - keep it up, you'll be on top form in October!! :-)' added 1st Jul 2008
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