When news is slow on the healthy living front I take the 'what's happening today approach' i.e. shove that day's date into Google and see what hits me. Usually I am faced with deeply historical stuff or an outdated page for a village fete.

But a few years back in my former realbuzz.com healthy living blog I searched on March the 14^th and I hit the jackpot - and it seems gentlemen, so have you. You see March 14^th is officially Steak and blow job day. Thought that might wake you up, here's the skinny from the 'founders'...

'March 14th is now officially "Steak and Blowjob Day". Simple, effective and self explanatory, this holiday has been created so you ladies finally have a day to show your man how much you love him. No cards, no flowers, no special nights on the town; the name of the holiday explains it all, just a steak and a BJ. That's it'.

So, basically it's the no nonsense, lad's version of Valentine's day, Chaps I suggest you bring this notable date to the attention of your significant others ASAP. Only one issue, Steak and BJ day is an American holiday, and I guess it's founder's didn't bank on the day conflicting any other notable date, which this year here in the UK is Mother's day. And let's face it, the coming together of these two celebrations on the same day, is a bit, well, dark. On the other hand it's a good reason to make a quick exit after dropping off the daffs.

Have a great weekend...

This might help if all doesn't go as planned