weekend work
Mar1120076:40 p.m.
On call this weekend so headed to the gym - twice - in between packing - moving house in less than 3 weeks now :-)
yesterday was a bike and cross trainer - moderate setting on hrm for 1 hour and 10 mins in total.
today was 30 min session on the treadmill (set hrm to hard whenever am running!) - followed by press ups, sit ups, and some weights - will give myself tomorrow off! well will be at work anyway.
Hope everyone else had a good weekend
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sean_taylor 'Hi Margot, yes I'm still hanging on , just ! Do you have anything booked in this year i.e GNR again e.t.c ?' added 17th Mar 2007
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