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Pickles Pant's again
Nov0620099:19 p.m.
Training recently has been on the up. Although trolling around the lanes on your own is okay, after a while you really do feel like Billy no mates - maybe washing more often would help. The real cue to start running in social groups again is the change of the clocks as I can no longer run around the village when natural light does not provide - no street lights! So back to running club last week and a vomit inducing fartlek session for my return - secretly I thin they planned it as some sort of retribution for spurning them during the summer. On the plus side I did not puke and managed 7min miles for the 5.5 miles course.
This week I completed 3 miles on Monday followed by another speed session of Tuesday (it is all relative please!), rest on Wednesday for bell ringing practice....and a tempo run last night with the running club of 6 miles. 10 planned for tomorrow providing I don't consume any more beer tonight!
Previous Posts
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Nov09200710:25 p.m.
Last post....
I can't believe that less than one week after New York I am now getting withdrawl symtoms. I feel like I am just drifting towards humdrum. Okay so the motor... -
Nov07200712:45 a.m.
3:47
I guess that is the only information you need! I vowed at the finish I would never run another marathon but with the benefit of a few days of rest and a couple... -
Oct31200712:58 p.m.
Time for a deep breath...and then another...
Last night was my last quality session and taking the advice of Simon, I joined in with the fast boys (sub 6 min milers) for a 7 mile fartlek session. I was... -
Oct2820075:23 p.m.
That's all folks!
It is all very strange this. Running in another time zone is weird. The absolutely fantastic news is that my fundraising now stands at £3935 wtih one more... -
Oct21200710:12 p.m.
C'mon....bored of waiting!
First the running bit...cos I guess that what this blog is for!! Did my last LSR on Saturday - had to pull it forward a day to do some driving on Sunday (but...
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