Soooo long since i did this by Meanie

Hi Everybody,

I haven't posted for nearly two years now, but I have managed to keep the running ticking along. The marathon entry last year was posponed for a variety of reasons all of which were much more mundane than an ascent of K2 and whale herding - neither of which I managed either.

I last ran a marathon in 2007 and made some fantastic friends along the way through Real Buzz. So here we go again........I can now run for 1hr and last weekend almost felt comfortable - once I was lying down and had the bottle in my hand, a glass in the other; all dedicated athletes have to 'iron load' after a long run - it is the incentive that pushes you on. 

No doubt I will catch up with your exploits at a more appropriate time of day,

Martin