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ice and snow nearly gone! Yeah!!
Dec3020104:17 p.m.
Not the most productive week, but got better today!
On Tuesday did 55 mins of cardio at Gym! (3 mile run and 25 mins on the cross trainers)
But this morning with the roads and paths looking a lot clearer, decided to go out for a run, did 14 mile, very gentle but pleased with that!
does anyone use an iphone to blog, I can't seem to blog with mine???????
also wanting some information about the New York Marathon from anyone that has been on one of the organised events, i.e which hotel? which company would be recommended? how many days prior to the race would people go? any help would be great
Previous Posts
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Dec2720105:59 p.m.
post Christmas gym session
Having not done a thing since Thursday last week decided a brief gym session in order this morning, and when I say brief I mean brief, I found it hard to run... -
Dec2320106 p.m.
another 13 in the gym
another 13 mile on the treadmill, will this snow and ice ever go??????? question is do I do a quick gym session in the morning, as will be missing a run at the... -
Dec2220107:24 p.m.
little post on my running!!!
Well after doing 13 mile on Sunday, had a rest day on Monday, took my mother to buy a new 42 inch TV and then my husband put it on the wall. On Tuesday I did 5... -
Dec1720104:21 p.m.
5 mile on the treadmill before the drinking
I would have said a quick 5 mile but its not so quick, and took the wrong trainers so now have a sore on my little toe!! Off to running club presentation... -
Dec1620107:20 p.m.
London Marathon
not a great training week, did a very brief gym session on Tuesday, found it hard to run so did a bit of cardio and some leg weights. then tonight managed an...







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