First attempt at a Half Marathon by RachOsb

I have the correctly fitted trainers, the running watch and the arm band to hold my i-pod.  Now all I need is a pair of running legs!  I'm not a natural runner, but do like keeping active. I've set myself the challenge of the Cardiff half marathon in October and I'm following a training programme out of Zest magazine.

My brother completed his second marathon this year, so there is a little bit of sibling rivalry to keep me motivated!