Another day, another run :p
Aug1320098:55 p.m.
I once again managed to schedule a dance practise on the same day as a run, but feeling proud as I did both !!
Dance practise went well, the run not so much...
I was supposed to be doing a 40 min run, planned my route out, but when I got about half way round the path ran out 
, so had improvise. This saw me run up-hill for about 2 miles on a very over-grown path, needless to say I ended up walking... Still, I was out for a total of 56 minutes, walking 15 of them and I covered 5 miles exactly. So not that bad!
Hope everyone is having a good time and not overheating in this weather :)
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Comments (4)
The_Forgotten_one 'best laid plans an all ;-) Well done for fitting both activities in. Have a good weekend. Andy' added 14th Aug 2009
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pam_and_chris 'Well done on getting out there despite the heat, keep up the great work!' added 14th Aug 2009
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tinabee 'Well done on the run - sometimes these things happen, it is annoying but hey what can you do? It has happened to me too. Heat? What heat? We have had rain for 48 hours here!' added 15th Aug 2009
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man_in_the_stand 'Well done on a great run and especially after your dance class' added 18th Aug 2009
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