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Latest and Greatest
Apr182013noon
First up, good luck to all of those running London on Sunday! This time of year always puts running a marathon at the front of my temporal lobe, I will apply for London next year but am in no rush. A full year training with a running club seems more important right now to see the benefits.
However, I am making an effort to start upping my mileage and Monday night was a 5.75 mile run with the first 2 at 7min mile pace (through city streets!) and the rest at 8min including 2 off road. Tuesday was a track session of 9 x 200mtrs which was interesting! First time for me at 200’s and after an initial 37secs I dropped to 33/34 for the majority and ended on 31. Track tonight. I’ve spied a local 10K at the start of June which is now my next target, by then I will have been training with a club for 8mths so am hoping for a pb!
Finally, a quick comment on the Boston marathon. I was especially choked by the 8yr old boy who died with his mother and sister being injured. When I approach the finish line of my first marathon I know my wife, daughter and son will be there for me. Tragic.
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