Spin & waistline
Feb02201212:45 p.m.
Third class of the week tonight.
Cracking spin last night - I'd forgotten just how hard the instructor works you in the Wednesday night sessions. 45mins of pain. I had a brilliant time! I'm going to see how often I can swap the regular Wednesday night brick & Thursday night spin/turbo sessions around to do it more often - it's definitely on for next week as I've got a leaving do at work on the Thursday evening.
This morning I didn't have to swim so I could quite happily hit snooze on the alarm and go back to sleep for another ninety minutes. Should have me nice and ready for tomorrow morning's efforts, and I'll definitely sleep well tonight after tonight's third spin class of the week to properly finish my legs off!
Oh, and I measured my waistline this morning. It's decreased to 41" so I dread to think what it was before...
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