May0620098:47 p.m.
Wet and Windy run
Have just finished a 30min run on a wet and windy night. Covered a number of hills, not the best when running into the wind. Ipod music kept me going and the chill of the wind and the rain kept me cool.
Came in and had a bath which helped my leg muscles which were sore. 
Hopeful that next run is easier as well. Yoga on Thursday to help stretch muscles.
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Comments (3)
Keith_L 'Wet and windy night runs are supposed to be January not May :-( Sounds like you kept going well there and deserved the bath' added 6th May 2009
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Rachael_T 'Well done for running in the windy wet weather!! I can't cope without my ipod! It's what keeps me going!' added 6th May 2009
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garyb 'Great running, I bet you appreciated that bath!' added 7th May 2009
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