Previous Posts
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Apr2720107:56 p.m.
My marathon experience!
So the big day arrived. We stayed overnight in a hotel in heathrow and got a transfer in to the start, have to say the organisation for this was second to none... -
Apr2220101 a.m.
Expo
So we went to the Expo yesterday to collect our packs. I was expecting it to be heaving but it was fairly quiet and not one celebrity in sight. I see some of... -
Apr1820106:44 p.m.
Last long run 5 miles 50 minutes 431 cals
So the very last long run is over. So I decided this morning to go for a gently run roudn Fleet pond which was lovely, beautiful sunshine but quite hot. Whilst... -
Apr1420101:46 p.m.
Taper Taper and taper more!
How great is this advice http://www.realbuzz.com/blogs/u/Footnote/athlete-s-foot/posts/taper/ -
Apr1120107:47 p.m.
15 miles and 2 weeks to go
Okay so I settled for 15 miles today... Never thought I would say that in actual fact it was hard work from the off and I knew I was in for a long run...
Comments (1)
Nicebloke 'You superstar Smudge!! I didn't get through the ballot but have been offered a bond place with SPARKS. Do I? Don't I?' added 5th Oct 2010
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