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Sports presenter Sue Thearle regularly rubs shoulders with an array of sporting stars that we could only wish to meet. In her Sports Starter blog, Sue gives us an insight into the world of sport and explains how you can get involved in a big way.

With years of experience as a sports journalist and presenter for a number of broadcasters - including the BBC, where she was the sports presenter on BBC Breakfast for 13 years, and also the first female voice on Match of the Day - Sue is perfectly positioned to give you the ins and outs on whatever sport we throw her into.

Currently presenting the News and Sport on the BBC News channel and on BBC World News, this keen fitness follower and one-time London Marathoner, promises to get you off the sofa and into your gym gear, even if you aren't quite going to make the line-up for 2012.

For more info about Sue, check out her website.

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I've got a PT!

So I’ve decided to take the plunge – literally next week and have a go at Aqua Aerobics. Despite the bidding of John F, who I know, would love to see my have a go at boxing, I feel the slightly more serene surroundings of the pool, might be just the ticket. And it is one of those leisure pursuits, that you watch from a distance and think to yourself – well how hard can that be? But then, I used to ask the same question about spinning.......

I am also going to take the kind offer of a free half hour session with a personal trainer. Now I don’t know how many of you out there in health and fitness land have ever used a ‘PT’. If you have, I would love to hear your views on it. I used to have one a few years ago. She had previously trained Princess Diana.

Now I know what you’re thinking – lifestyles of the rich and famous and all that. But not really. She was referred to me via a mutual friend. She charged a very competitive price and she was very good at what she did. These too were the days for me before children, when I still had disposable income, stomach muscles and pert breasts. I must say I really enjoyed the sessions and hated that look of pity which came my way when she knew I had failed to do my homework, or indeed any other form of exercise for the previous week. In fact I simply couldn’t bear the disappointment on her face, so I worked even harder and I guess it sort of worked.

I didn’t, as I’d hoped, end up looking like Cameron Diaz, but my backside did reduce in size. Previously I had looked like the Yorkshire Dales from behind. Afterwards I sort of looked like the Chilterns. So I will of course let you know how it all goes. I am slightly nervous about the ‘PT’. I am bound to get a 19-year-old stud-muffin who thinks I should be doing 300 press-ups and a 5-mile run as a warm-up....... heaven help me.

 

Tags: Princess Diana, Cameron Diaz, Aqua Aerobics, Personal Training, Boxing

Post Views: 262

Comments

Actually a lot of boxing training is one on one, very good for you!

Personally never used one of the PTs in a gym, though when I remember my days in the forces some of the physical training instructors used to get pretty personal. But if you need that bit of motivation I think they can be good for you and the better ones have good knowledge of other areas such as nutrition and injury prevention.

posted by Johnf premium member on 16 Oct. 2009 3:24p.m.

Sue Thearle and Cameron Diaz on the same page???
I'm a happy man!.....Sue, I had a Kiwi PT once, he was very good looking, but unfortunately he snapped his wrist one day trying to show off with some weights! Ouch!...
Anyway, good luck with the watersports Sue..!!!!!
Never thought I'd hear myself say that!...
I couldn't do it because I'm one of lifes sinkers unfortunately..

posted by flanker2 on 18 Oct. 2009 10:01a.m.

Hopefully your PT wont do that, certainly if they are any good they'll give you a workout that is right for you now, and will develop to where you wish to be. Thats what I'll be doing...

posted by Rob_Barber premium member on 18 Oct. 2009 9:37p.m.

My friends as ever you are too kind. I am seeing the PT tomorrow so fingers crossed. I hope he will be gentle with me. I have a cold. So that is my excuse and I am determined to use it!

posted by Sue_Thearle premium member on 20 Oct. 2009 9:35a.m.

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