Carmen's Motivator by SuperCaz

I suffer from asthma and have never been able to run without having an attack. January 2005 I decided that along with several other lifestyle changes, I was going to conquer my asthma. I set myself the goal of running (not walking) the Race for Life May 2005 and suceeded in getting round the course in 35 minutes without an attack. Since then my committment to running has been minimal and I have decided that I need to get back on track, so I have entered the Great SOuth Run. However, I am struggling to get motivated and always have an excuse for not running so I thought I would give this blog a go and see whether it helps.