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Hill Training......Again!
Apr07200911:45 p.m.
Tonight was the hill training session! Terror. I had improved from last week - tonight I made it a couple of meters further up the hill! This training is the toughest because of the extra strain on the legs. To ease the pain I spent about 30 minutes stretching......I hope it works.
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Comments (1)
garyb 'Well done on the hill training.' added 8th Apr 2009
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