And so it begins again!! by alijwhelan

Hi there,

Today is my birthday and tomorrow I start my challenge to re-focus on my health and fitness. I haven't lapsed too much but after running the London Marathon this year things went a little Pete Tong. Training had been tough, I'd worked hard and on the day things went horribly wrong. My dream London marathon holds very few fond memories but hey I can say I ran London.

I am sure many of us have said on numerous occassions it starts tommorow but I mean it and this blog is hopefully going to be my way of focussing. If I have to write it down, it'll be there in black n white and I'll feel crappy if I have slipped. I can also read back on the good days and get a bit of much needed motivation at times when it would be easy to say 'sod it'.

I am sure my ramblings will be fairly dull and are for me more than anyone else but if you fancy joining me on the journey, I'd be happy for your support.

Here's to tomorrow and Day 1