This was the first official week of "training" and I was not as consistent as I need to be.  I worked 5-12 hour shifts in the ER and all I wanted to do was crawl into bed when I got home!!  Will have to figure something out which is the whole point of this, to fit a healthier lifestyle in with my weird work schedule.  Ran a 5k today and did meet my goal to "run" the whole 5k without stopping but might have gone faster if I had actually walked fast than tried to run the whole thing!!  The good thing is that there is always a new week to try again.