First Run... by anjab

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I have entered the London Marathon for 2010 and really want to be as fit as possible this time so am starting 11 months in advance! It took me just un...

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Total posts: 1

Started: 22 May 2009

Last post: 26 May 2009

  • Week One 18th-24th May

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    May26200910:46 a.m.

    Ok, the end of the first week of training and I completed 3 runs, each at least 30 minutes long. I think that I might have overdone it a little considering it's been 4 years since I've done any road running (meep-meep!) I've got sore shins (shin splints) so I've had two days of rest and they feel much better but I'm not sure whether to rest them for a bit longer. I'm also going to research training schedules and try to put together a structured plan certainly for the summer, if not now until the marathon next April! I am pleased overall with my fitness- better than expected!

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