VLM How good can I be? by beginner1


I've entered two marathons before and to be honest,they were both disappointments for me. In the first, I lapsed rather than tapered over last weeks.O...

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Total posts: 78

Started: 1 Oct 2012

Last post: 17 Apr 2013

  • Tired taper no more


    Apr1720139:40 p.m.

    Felt tired the last last week and after my 10 miler Sunday-Legs continued to feel heavy.Put off running yesterday- I haven't normally skipped more than one day between runs. Glad I did so; the legs felt fresh and the run was easy despite not being slow for me. So, 6 easyish miles followed by a shower, milk shake and th...

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