can't think of a title
Jun29201112:29 p.m.
Had my xray last week but won't know anything until I see the consultant which will be after the mri scan which I haven't got a date for. My knee is about the same which is good news in that at least it hasn't got worse. Been to the gym this morning. I think I need to get more upbeat music on my ipod to get me through the ever soooo boring arm bike machine. It still doesn't get me really out of breath which is one of the things I miss.
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Jenny1961 'I don't understand what an arm bike is Cath. Doesn't it have different levels of resistance like a normal gym bike?' added 29th Jun 2011
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cath_b 'think sitting down on a bike seat with feet on floor. There are pedals infront of you at chest height which you use your arms to move round. There is resistance so I do get out of breath a little but it is nowhere near as good as using your lower body as all the movement is arms, shoulders and back. ' added 29th Jun 2011
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