Rejection Run!
Sep30201010:55 p.m.
Thursday gym session - 3.1 miles (5k) treadmill run, 28:35, average pace 9:13
Having got notified that was unsuccessful in the VLM ballot today, I headed to the gym tonight a bit disappointed.
But happy that continuing to maintain my sub 30 min 5k's :)
Again, decided to goto gym and run before having dinner and appears i'm running faster by doing this!
starving by time got home though!
Got 30th party tomorrow night so hopefully another gym session and/or run at weekend.
Got to decide If gonna apply for charity place for VLM 2011 now?...
Happy Running!
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