Week 17 - Sun
Dec0320067:27 p.m.
AM: Rest.
PM: Rest.
My plan was to run 13 miles today but my body is telling me I need a rest. My calf is not a major problem at all and I am happy to back off a little in order to let it heal.
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Will I ever run 2.25 again? by denver
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Hi, my name's Billy Nixon and any runners around from the 1990's may remember me from my efforts on the road and x-country, running for Bournemouth AC...
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Total posts: 126
Started: 8 Aug 2006
Last post: 25 May 2012
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