the first run
Apr2820097:20 a.m.
after the frustrations of yesterday and everything the went off with the registration web site i decided to set my alarm and go for a run early. so i was out of the door at half five and set off to do some hill intervals. i hate running hills but have decided to do more of them as a way of building my leg strength.
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hazyjay 'hills are great for strength - you'll learn to love'em.' added 28th Apr 2009
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