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Berlin Like Flynn - by flynny
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My training blog for Berlin 08, from 3 miles to 26.2.........Blog Views: 2160 Total Posts: 2 Send to a friend
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APR
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My first run.
3 miles in 27m40s. Legs fine. Chest hurt (damn cigarettes). No smokes between now and next run so we'll see...
Tags: gym workouts
Post Views: 333
Today's buzz
Monday morning my legs hurt like HELL after my 10 ...
Yesterday on a beautiful unseasonably warm March morning, the day ...
14 miles and a sprint at then end
After last weekend's half marathon and with the start ...
Well done Phatboy!