still running by frans

well I have chosen to give myself a kick up the backside ! I found a local 10 mile race , got myself a running scheduale and have been on my first run today.

just a little 2 mile runette but its where I need to be starting from, something nice and gentle to build myself up again, even if its just my confidence thats taken a knock though Im sure my fitness is lacking big time at the moment. Its tough to even do stuff that you love when you feel crap.

anyways today the sun was shining had chill out chooooons in my ears .... ahhhh thats much better, man ive missed this even thinking cant wait til my next run. yay :0)