Well Nada is what I done this weekend - for once was sensible and rested up all weekend rather than pushing early and making injury worse.
Friday had a 5km run in 30mins and felt the groin a bit in the evening, for once did the sensible thing, which is really unlike me!!!
So had a nice time relaxing at home, went for a family meal on Saturday lunchtime, and then went to see Snow White and the huntsmen which was reall good (IMO). Then done a bit of shopping (and spent too much in the afternoon)
Then I must have been good as was allowed to watch 3 of the four Euro matches over the weeken (haha) - shame about Ireland, and now today we have England -to be fair I don't have very high hopes for this at all! if we get a draw it will be a good result!
Thats it really -will probably stay of the running this week too,and maybe just limit to rows and cross training
Well done to those who raced this weekend!
Post views 44