its a Marathon, not a sprint by helenadams

I can't believe I am happy to see a weather forecast that says, rain showers and a high of 11C - bring it on London!!

the very thought of another marathon like last year filled me with dread, it was so hot last year just watching and cheering on my husband, let alone trying to run in that weather so a nice cool and wet day is just what I wanted!

update on the plan for the week, decided just to rest up, stretch, eat carbs and keep drinking the water.

I am so paranoid about getting ill this week that i have my detol hand gel on me at all times and having my daily berocca.  next monday, all those bugs flying around can hit me in one go, I really wont care after that!

5 days!!!!!!!