Jul28200910:58 a.m.
A Circuituous route
Didn't run on Sunday. Fate intervened and I woke up in the early hours of Sunday with a temp of 104 and stomach cramps, which left me feeling like I'd been wrung out like a washcloth. Think that was where my apathy came from I was obviously coming down with something - a sign if ever there was one that you should listen to your body. So also had Monady off big brother was back from Spain and took me to the pictures to see the new Sandra Bullock movie (yes skinny girl my taste in movies isn't improving at all).
Today went to a circuit class at the swanky new gym - only me there so for the price of class admission I got a one-on-one personal training session - running through cones, using weights, fitball and medicine balls and it was absolutely brillant - the hour absolutely flew - so trying to round up some of my elusive new gym buddies to come with me. Night off tonight the weather is terrible and I thought I'd give bodycombat a rest. Yoga first thing tomorrow am, bodypump tomorrow night, circuits again on Thursday and double spin in the pm. So all in all another quiet week.
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Comments (5)
shazzoah 'ahhh I can see your defecting to new swanky gym...........can't say I blame you!' added 28th Jul 2009
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malcolms 'One to one training sounds good - don't encourage too many!!' added 28th Jul 2009
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The_Forgotten_one 'the amount of sessions you do puts me to shame ;-) Glad you enjoyed the personal training session. best of luck witht he rest of the weeks training Andy x' added 28th Jul 2009
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judith 'Well done and glad you are feeling better.' added 29th Jul 2009
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squa25 'you call that a quiet week? Funny you should mention medicine balls; was wondering why on earth they are called that yesterday.... ' added 30th Jul 2009
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