Jul1720097:38 a.m.
And on Friday Sarah rested
Hope wherever you are the weather is better than here. Planning a long run today but the weather is foul - reckon the rain is in for the day. So going to take all your well meant advice and have a day off. Yesterday was an easy session just a half hour spin, but it was just what I needed to realease the tension of the last couple of days. So thanks to everybody who dragged me along Sarah and Karen especially. I'm off to watch the Tour de France now - oh guess what its raining!
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Comments (6)
The_Forgotten_one 'rest days are as importnat as tghe hard days so enjoy it ;-) Hope you have a good weekend. Andy x' added 17th Jul 2009
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abbylovescakes 'Don't worry it's raining here (Lancaster) as well!' added 17th Jul 2009
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peta 'Enjoy the cupcakes (reading another blog comment) and enjoy this well deserved rest. ' added 17th Jul 2009
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Ally_R 'I hope you enjoy your day of rest and come back even stronger tomorrow.' added 17th Jul 2009
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Muffs 'Nope weather is crap here too!!!' added 17th Jul 2009
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TISM 'thunderstorms and flash floods here.... Rest days are 'good things'... enjoy it.' added 18th Jul 2009
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