I know kung fu
Jul1420092:51 p.m.
Easy day today. Bit of yoga this afternoon. Nourishing mind as well as body and then bodycombat tonight. No more Chesney Hawkes (I was very disappointed) though as its a new release. There wasn't much singing going on either, because we were all so out of breath. It seems like normal service is well and truly resumed, although still a bit stressful as dad not properly back to normal yet. Legs also stiff from yesterday's exhertions.
Post views 171







Comments (5)
judith 'Well done. I wouldn't say it was an easy days exercise.' added 14th Jul 2009
Report as inappropriate
squa25 'You're hardcore! Body combat after yesterday...?! as I haven't been for months (it's on too early) I'd be collaped in a heap at the back somewhere. ' added 14th Jul 2009
Report as inappropriate
The_Forgotten_one 'Chesney Hawkes is the choice of champions ;-)' added 14th Jul 2009
Report as inappropriate
TISM 'You call that an easy day?????/' added 14th Jul 2009
Report as inappropriate
Ally_R 'so tell me what do you do on a hard day?' added 15th Jul 2009
Report as inappropriate