well, today's run went well so that's a good start;

had, lunch and time to watch Czech Rep v Sweden in the World Ice Hockey Championships (u20 age group) on Eurosport. Hats off to them for taking the coverage. Saturday's agem was a cracker - Sweden got 4 goals in the final period to beat Canada (last year's champions) 4-3. Last goal came with 6 seconds left! 

Junior was born 8am on 31 December ('93) so its always an important day for both of us. I rescued him from his mother's just before lunch, and soon I'll have to get started on his favourite food - meatball heroes (home made meatballs in tomato sauce on Fench bread with melted mozzarella (no saturated fats there, eh)

Dilemma - if I take a nap now, will I miss something exciting on the ice hockey?

1-0 to Sweden at end of 1st period.