Today's Workout
Nov26200811:50 p.m.
5 miles on the treadmill. No incline. 56:45 (walked .75 of it). Some stretching afterwards -- I need to get better at making time to warm up, cool down, and stretch.
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Total posts: 12
Started: 9 Nov 2008
Last post: 29 Jul 2010
Nov26200811:50 p.m.
5 miles on the treadmill. No incline. 56:45 (walked .75 of it). Some stretching afterwards -- I need to get better at making time to warm up, cool down, and stretch.
Post views 449
Dec192008
Dec182008
Nov262008
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