Still alive
Sep1220117:24 p.m.
Thought I'd better pop in and up-date you all on the training. Well rather the lack of it. We did get out yesterday for the last long run before GNR. It went okay considering I was suffering with a stiff calf due to two serious bouts of cramp on Friday night and a minor onr on Saturday. So this week will be plenty of stretching and drinking tonic water to stop the cramp.
So what have we been upto? Well the weekend before last was helping at races again, The Hilton 10k in Blackpool on Saturday, then on sunday a fast 4 miler at Great Ecclestone and then a 5k up in Ulverston so busy and tiring.
So one, posssibly two runs before Sunday and then the big run Sunday. Just hoping the end of this hurricane goes before the weekend.
Off for a catch up.
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Comments (8)
alijwhelan 'Hope the cramp improves, good luck for GNR ' added 12th Sep 2011
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Alaistair 'Am also running GNR on Sunday, hope this weather settles down by then...good luck with your remaining training and hope you have a good run to south shields...' added 12th Sep 2011
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Rob_Barber 'I'll keep an eye out for you on the tele!! Wonder how nostalgic I'll be feeling?' added 12th Sep 2011
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Johnf 'Have a good race on Sunday. Do you add a gin to the tonic water?' added 13th Sep 2011
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RuddysMarathonEffort 'Hi Judith, just catching up, not blogged for a while, good luck Sunday, hope you have a great day!' added 13th Sep 2011
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kraftykat 'Good luck with the GNR Judith, have a great race.' added 13th Sep 2011
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Dungey 'Have a great race at the GNR, enjoy' added 15th Sep 2011
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tinabee 'Best of luck for Sunday' added 15th Sep 2011
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