Cant believe it!
Jul3020089:59 p.m.
Went to gym for individual consultation. Cant believe I havent done this before. It makes total sense that I need to do some more ++ toning , strengthening stuff. Plan being made out for me so will try and do it at least twice a week. Did a good treadmill run tonight too.
Getting even more excited now!!
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Comments (2)
Shir 'More muscle = more calories burnt at rest = more cake' added 31st Jul 2008
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katie73 'I've already done that equation and I like it! In fact there's cherry bakewells downstairs and they're asking for it!' added 31st Jul 2008
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