Its been a long time since I posted anything so there is alot of news!
I have completed two sprint triathlons, London 10k plus a run in Taiwan! First triathlon was Bedford Sprint - started in a swimming pool (400M) then 20k bike ride and 5 k run. Second was the Blenhiem Palace triathlon last weekend which start with an 850M open water swim! What an excellent start! I've also completed the Bupa London 10k in a personal best. I did a trainign run in taipei last week. Twice around building 101, the highest building in the world! Found out via the run that it is .86KM round the base :0). This is by far the best jet jag cure - get of plane, check in to hotel and then do a 5 or 10 k run! Conversly get of plane and less than 10 hours later complet a triathlon!
Next run is race for life sunday then week after Silicon Vallley mountain bike triathlon - cant wait!
Love this year!
Sep16200812:10 a.m.Just got back from Taiwan via Hong Kong. I'm in training for the Bananaman Chase 10k run this weekend so have to keep up the running. When I got to my holtel...
Sep0820081:53 p.m.Hello, Long time since my last post so lots has gone on. Two great races recently, firstly the Nike+ run in London. What an event! It was brilliant - started...
Jan1720084:08 p.m.Its been a while so I thought I'd add in a little about my last group run. I entered and completed the Cambridge Science Park run to raise money for children...
Nov0720078:50 p.m.Hello, Sorry for the break in posts but I have been in Boston and NY on bussiness launching a new product to the press. I did however manage to learn how to...
Sep2420075:55 p.m.Completed the run in Hyde Park - 33 minutes dispite cramp!!! Very pleased and it really has spurred me on and actually feel fitter? ;0) Day after my right leg...